5 min read
Matt Gray

Maximizing Exposure: Best Time To Post on Instagram

Getting the timing right on Instagram's social media platform can make a major difference in your audience growth — the time you post can help more people see your content. 

Influencers use the platform to post instagram stories, reels, and images. Knowing when to share your posts is key to getting more likes and comments.

Many businesses use Instagram's platform as part of their social media marketing strategy, and posting at the right time can catch more eyes. This can mean more Instagram followers and more people talking about your posts. When customers like your type of content, they will share it with others.

Ready to find out the best times to post? Let's dive into how Instagram's clock ticks and how you can use it.

How Does Instagram's Algorithm Work?

Instagram’s algorithm looks at what you like to show you more of those posts. If you post at high engagement times, Instagram might show your post to more people.

Why Does Instagram Timing Matter?

Posting on the best day and at the right time can help more people see your posts. If more people immediately see your post, Instagram will think it's a good post and show it to even more people. Your post will make the top of users' Instagram feeds, meaning more likes, comments, and new followers.

When you have more likes and comments on a post, Instagram determines that it is high-quality. It will then push your post to the top of users’ feeds for more engagement.

Instagram's algorithm pays attention to how quickly people like and comment on your posts. So, if you post when most of your followers are online, you're more likely to get noticed. This makes your posts more likely to get to the top of their feeds.

How To Maximize Your Instagram Reach

To make the most of Instagram marketing, you need to know when your followers are scrolling through their feeds. Use Instagram Analytics. Instagram has their own specialized metric system called Instagram Insights — if you have a business account. This tool tells you when your followers are online the most.

By understanding these patterns, you can choose the best times to post. This increases the chances that more people will see and interact with your content right when it goes up. Early engagement helps push your posts to be more visible. This is how the Instagram algorithm works.

How To Time Your Instagram Posts

Instagram's algorithm decides which posts people see first.

Timing is key when you're posting on Instagram. It's not just about what you post, but when you post it.

When you post at the right time, more people see your content. This is because Instagram's algorithm shows posts that get a lot of likes and comments to even more people. If you post when your audience is most active, you're more likely to get this fast engagement.

What Are the Best Times To Post on Instagram?

Generally, the best times to post on Instagram are during lunch and in the evening. However, these times can change based on who you're trying to reach and where they live.

The days you post matter, too. Posts tend to get more attention on weekdays, especially Tuesdays and Thursdays. Weekends can be hit or miss, as people have different routines.

That said, here’s a closer look at when to post:

  • Early Morning Hours: Posting between 5 a.m. and 7 a.m. from Tuesday to Friday can catch early risers checking their phones.
  • Lunch Breaks: Between 11 a.m. and 1 p.m. is great, especially on weekdays, because people often check social media during their lunch break.
  • Evening Hours: Between 7 p.m. and 9 p.m. is another peak time, especially on Tuesdays and Thursdays, when people are relaxing and scrolling through Instagram.

These times work well because they match up with when most people are likely to be on Instagram. People tend to check their phones right when they wake up, during lunch, and after they finish work or school. By posting during these times, you’re more likely to have your content seen as soon as it’s posted.

While the time of day is important, the day of the week you post also plays a major role:

  • Midweek Posts: Tuesday through Thursday generally see higher engagement because people are well into their weekly routine.
  • Weekends: Saturdays and Sundays might get less attention because people are out and about, doing things away from their phones.

How To Align Your Posts With User Activity

Every audience is different, so using Instagram Insights is a good idea. This tool shows you exactly when your followers are most active. By checking this, you can tailor your posting schedule to match up with when your specific followers are online.

Follow these guidelines and adjust based on what your Instagram Insights tell you. You can find the best times to post that suit your target audience.

This strategic approach will help maximize your visibility and engagement on Instagram. Getting your content in front of more eyes at the right times can lead to a higher engagement rate.

How To Analyze Your Instagram Audience

Understanding who your audience is plays a huge part in social media success. Knowing who follows you, what they like, and when they're online helps you pick the best times to post.

Here's how you can get to know your audience better and use that info to boost your posts.

Audience Demographics

Your audience's demographics include age, where they live, and when they check Instagram. These details are key because they guide you on what type of content to make and when to share it.

If most of your followers are young adults who love fashion, you can post stylish outfit photos during times they’re most likely online, like after school or work.

How To Use Instagram Insights

Instagram provides a tool called Instagram Insights that helps you understand your audience. This tool tells you who your followers are and also shows you when they are most active on Instagram. 

Here’s how to use it:

  1. Access Insights: Go to your Instagram profile, tap the menu, and then tap “Insights.”
  2. Check Activity: In the “Audience” tab, you’ll see graphs showing your followers' active days and times.
  3. Analyze Patterns: Look for patterns in the data. You might notice more activity in the early mornings or late evenings, for example.

Align your posting schedule with these active periods. It ensures that your content has the best chance of being seen and interacted with. It’s not just about posting often, but posting intelligently.

Customizing Content Based on Audience Behavior

Once you know when your audience is online, think about what they want to see. Tailor your content to their preferences — this can increase how much they interact with your posts.

If your insights show that your audience loves video content at night, that's the perfect time to post your latest reel or video.

What Should You Know About Time Zones and Global Audiences for Posting?

Posting on Instagram for a global audience is tricky. Different time zones mean not everyone sees your posts at the best time.

When your followers are all around the world, timing your posts properly becomes a bit more complicated. 

A post timed for New York morning might hit Tokyo's night hours, for example. This mismatch means not all your followers see your posts when they're most active.

Social Media Management and Time Zones

Understanding where your followers are from is key, and Instagram Insights can show you this information. Try to find times that work for multiple time zones. For example, posting in the late morning EST might work for both U.S. and European audiences.

Using tools like Hootsuite and Sprout Social helps, too. They let you schedule posts for specific times. This way, you can reach people worldwide even when you're not awake.

Scale With Founder OS

Finding the best time to post on Instagram is key to getting more people to see and interact with your content. Post when most of your followers are online. This can boost your posts' visibility and engagement.

Keeping up with the Instagram algorithm and your audience's habits helps a lot. Use Instagram Insights to see when your followers are most active. This way, you can choose the best times to share your posts, stories, and reels.

Don't forget that the right time to post can change. What works today might not work next month. Always be ready to adjust your schedule based on what the data tells you. This keeps your content fresh and engaging.

Want to improve your Instagram skills even further? Explore more resources on Founder OS. You'll find tools and tips to help you grow your Instagram account. Sign up for our Founder OS newsletter to get the latest updates right in your inbox.

If you want to step up your game, consider booking a clarity call through Founder OS. This can give you personalized advice and strategies tailored for you and your brand.

Join Founder OS today and start making the most out of your Instagram posts.

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Matt Gray

Founder & CEO of Founder OS

I’ve built 4 successful companies and a community of over 14 million people. My mission is to help 100,000,000 founders automate their business and hit $5,000,000 profit per year. I help you grow your personal brand and business in just 3 minutes a week.

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